Happy #Fakesgiving for those who celebrate🧘‍♂️Just dropped a sparse & gentle #SarahBlondinStyle version of #guidedmeditation to help reconnect with our 'immovable center' as an #innerrefuge in times of uncertainty😊 #wellbeing #lovingkindness #deeprelaxation #emotionalhealing youtu.be/aD7hov_IiDo?...

MA 75 Phra Nicholas Thanissaro...