HABIT > INTENTION 2/10
A common example: setting a goal to exercise daily, but ending up on the couch with the TV remote instead. 📺
#DailyChoices #RoutinePower #GoalStruggle

HABIT CONTEXT 9/10
That’s why habits feel hard to break. They are anchored in the stable environments we encounter every day, morning and evening alike. 🏠
#Consistency #RoutinePower #DailyStructure