You’re not alone in the spiral.
A few comfort zone behaviors we break down in today’s episode:

Overexplain EVERYTHING

Stay in jobs we hate for “security”

Comfort scroll instead of comfort cope

Trauma bond with strangers online

🎧 “No Comfort Zones” is live.

https://open.spotify.com/episode/1GB7NUKlKD1Pf6tVxuuBOu?si=0ad5ef310cec4acb

#PodcastDiscourse #MillennialLife #LGBTQTalks #BreakTheCycle