A Physical Therapist Thinks Resistance Bands Belong In Every Workout Routine

Getty Images / AmnajKhetsamtip Resistance bands may sound like they belong in your stationery drawer next to rubber bands, but they’re a useful training tool. In some cases, they may be even better suited to your training needs than weights. Jessi Heinsohn, a physical therapist and the clinical director at ATI Physical Therapy, explains why you might occasionally want to swap your dumbbells for a resistance band.......Continue reading... By Lou Mudge Source: […]

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