Hi! Hope you're having a decent day. We're Erik, and our #podcast is now up on several platforms, so check us out if you need a positivity boost.

Http://ejavalon.podbean.com

#ErikWithAThey #mentalhealth #LivingWith #depression #empathy #purpose

Erik with a They | a podcast by ejavalon

Living with depression, empathy, and purpose.

Many in the #PKU community will be preparing for the @NSPKU & @ESPKU conference next weekend. As a veteran of 3 conferences (I wish it were more) here are my packing recommendations:
1. Your supplement! (PKU food provided but you will still need your 'special drink'.)
2. A big bag to carry home samples & swag
3. A smile!

What would you add to the list?

#LivingWith PKU #PKUConference2023 #ESPKU2023 #NSPKU2023