Goal: Anti-Shedding
“
Anti-shedding set” 🧩

✅ Biotin (B7) + B12 + D + iron.

➕ Check ferritin, vitamin D, B12 — treat the cause, not just the symptom.

💆‍♀️ Add scalp massage 5–7 min/day.
#hairloss #ferritin
#LMHV_Day13 #LMHV_HairLoss