How Does Kintsugi Support Mental Wellness? Expert Shares How Japanese Philosophy Improves Emotional Health

In today’s world, people often try to hide their flaws and aim for perfection. However, the ancient Japanese art of Kintsugi offers a different and inspiring way to look at life. Kintsugi, which means 'golden joinery,' is the art of fixing broken pottery using lacquer mixed with gold, silver, or platinum. Instead of hiding the cracks, it makes them stand out, turning the flaws into something beautiful. This philosophy teaches us an important lesson: breakage and repair are part of an object’s story and should be celebrated, not hidden. It reminds us that imperfections can make things more valuable and