Hur ser din skärmtid ut?

Forskning visar att det finns en stark koppling mellan skärmtid och försämrad psykisk hälsa.

👉Uppmaningen under Europeiska veckan för psykisk hälsa är därför att ta kontroll över sin skärmtid📱

@EU_Health #InThisTogether #EuropeanMentalHealthWeek
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https://nitter.net/EC_StockholmRep/status/2052373044690334089#m

Zasloni močno vplivajo na naše duševno zdravje, zato je pomembno, da prevzamemo nadzor nad svojimi napravami.

Določite časovno omejitev. Bodite pozorni. Izbirajte resnično povezanost, na spletu in izven njega.

👉https://health.ec.europa.eu/inthistogether/healthy-screentime_en
#EuropeanMentalHealthWeek #InThisTogether

Zasloni močno vplivajo na naše duševno zdravje, zato je pomembno, da prevzamemo nadzor nad svojimi napravami.

Določite časovno omejitev. Bodite pozorni. Izbirajte resnično povezanost, na spletu in izven njega.

👉health.ec.europa.eu/inthisto…
#EuropeanMentalHealthWeek #InThisTogether
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https://nitter.net/EKvSloveniji/status/2051287936834969960#m

RT by @EUCYPRUS: Take control of your screen.

During #EuropeanMentalHealthWeek, take a moment to reflect on your screen time and set healthy boundaries.

Your mental health matters. #InThisTogether @EU_Health
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https://nitter.net/OliverVarhelyi/status/2051234431898140709#m

One day, images of our children stuck to their doomscrolls will look like now ads promoting cigarettes and alcohol on teenagers from the 50s do.

Talk to the people around you. Start a conversation with your children today, with your friends. Reach out.
#inthistogether

Video
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https://nitter.net/WorkersEESC/status/2051244503068037538#m

This European Mental Health Week, take control of your device: engage and connect safely.

Set boundaries. Stay aware. Choose real connections... online & offline.

With #ErasmusPlus, connections go beyond the screen. We are #InThisTogether!

🔗https://link.europa.eu/G6dyMh @EU_Health
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https://nitter.net/EUErasmusPlus/status/2051217806016803167#m