Morning all! A quick reminder that I'm going to be presenting at this Friday's 'International Relaxation Day' Conference. I'll be talking about the important role of intentional self-care and sustainable coping strategies when it comes to organisational leaders' wellbeing.

You can find out more about the event by visiting this link: https://www.internationalrelaxationday.com/ird-conference-2025/ and you can join me live at 3pm on Friday by using this Zoom link: https://us02web.zoom.us/webinar/register/WN_zp7b5i_gQYGedK7ZU0UuXA

#internationalrelaxationday #IRDConf2025