VijaySo.. my maximum heart rate is 179 (based on age)..
#GoolgeFit will give me 2 heart points for 1 min, for activities at more than 70% max, 126 (>130 steps/min).. 1 heart point for 50% of max heart rate, 90 (>100 steps/min).
So.. my maximum heart rate is 179 (based on age)..
#GoolgeFit will give me 2 heart points for 1 min, for activities at more than 70% max, 126 (>130 steps/min).. 1 heart point for 50% of max heart rate, 90 (>100 steps/min).