Trekker21
I started out planning on walking 3.5 to 4 miles, seems I overshot it.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
Now that's a lot of steps!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
It's a beautiful day, sunny and 75°F, but its windy AF!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
Not too happy about Week 15 & 16, I didn't lose anything, but I didn't gain either, so there's the positive. As of today, after 17 weeks I am down to 264lbs, a total loss of 22lbs and just 32lbs away from Goal #1.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #Wegovy
February 1st thru 7th
9 Walks
20 miles total
I'm really trying to be consistent, though I haven't really set any weekly goals yet.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
Prepping for the Hot Chocolate 5k on Saturday. I think I'm ready!!
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
Week 01: 286lbs
Week 14: 265lbs
That's a total loss of 21lbs!!
Also getting closer to Goal #1 (232lbs), just 33lbs away!
12.18 miles this week, down a little from last week, but still, not too bad.
#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232bGoal #ThisIsALifestyle #CantGiveUpWontGiveUp
