Africa: Africa's Traditional Fermented Foods - and Why We Should Keep Consuming Them: [The Conversation Africa] Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms. http://newsfeed.facilit8.network/TKCNQb #FermentedFoods #AfricanCuisine #HealthyEating #FoodFermentation #SustainableEating