So, yeah, as 2024 comes to an end, I’m really happy with my health this year, and I feel #EntirelyJustified to have the indulgence that is #RamenTime once a week. Xmas will probably blow my weight out but I’ll be back on the lite meals afterwards to bring things back under control.

As noted above: I have a plan, and the plan will work. That’s a good place to be.