Hey, it's that time again.
Take your textbook "My physical body and mind started shutting down" #DoraRaymaker, page 34.
■ Time off from school, job, life
■ Reduced self-expectations
■ Stimming, time with special interests
■ Sensory and/or social withdrawal
■ In general, time spent without the "mask"
■ Passage of time; time to recover
There's a prize if you check them all: a chance to temporarily recover without losing much skills.
Addendum:
■ Declutter