Pour acompagner ce petit retour de l'hiver:
https://www.youtube.com/watch?v=RjGTVQ1iXKU

"Une fois saucé, 'est bonne"

#WinterPleasures #Winter #ColdWaterSwimming

Yakutian Morning Routine in Russia's COLDEST CITY (-40°С / -40°F)

YouTube

Why we keep swimming in polluted waters

Odd choice of title - it's because we don't have a choice - but interesting article on how wild swimmers feel about the UK'S appalling #SewagePollution

https://theconversation.com/why-we-keep-swimming-in-polluted-waters-researchers-277120

#WaterPollution #WildSwimming #ColdWaterSwimming

Why we keep swimming in polluted waters – researchers

Through navigating pollution, outdoor swimmers are reminded that the health and wellbeing of our bodies is bound to the quality of our waters.

The Conversation

My birthday was announced in the pre-run brief (unbeknownst to me, as I was already on my spot), so I had about 350 parkrunners wish me Happy Birthday as they ran past me (twice!). Followed this up with a swim in the lake, sauna, cake, champagne and now for the rugby. A lovely day so far!

#parkrun #birthday #old #sauna #ColdWaterSwimming

I’ve just noticed quite how wasted my left thigh muscle is now in that photo. Jeez.

#ColdWaterSwimming #ExerciseAsTherapy #FuckMS

Is it mad that my brain is telling me
I look fat in this photo?

#ColdWaterSwimming #ExerciseAsTherapy #FuckMS

I picked up my shiver squad badge at the lake this morning. 30 winter swims from the beginning of November. I absolutely love swimming in the winter and it’s a pleasure to be a part of this wonderful community.

I don’t even like cold showers, for goodness sake. This is my third year in a row getting this badge.

#ColdWaterSwimming #ExerciseAsTherapy #FuckMS

02:33pm-02:44pm & Jan 26, 2026

0:10:59, 0.396km
2’46”/63, 118BPM

WNW15(mph), W1.5(ft)
T(wt):40.8 °F (41°F from [email protected], 121.6830), T(at):33°F, T(fl):25°F

#alittleboat #openwaterswimming #seaswimming #eastcoastoflaohutanbay #coldwaterswimming #winterswimming #oceansseven

01:29pm-01:41pm & Jan 24, 2026

0:11:13, 0.366km
3’04”/71, 118BPM

N5(mph), W0.5(ft)
T(wt):41.2°F (41°F from [email protected], 121.6830), T(at):27°F, T(fl):19°F

#alittleboat #openwaterswimming #seaswimming #eastcoastoflaohutanbay #coldwaterswimming #winterswimming #oceansseven

12:35pm-12:46pm & Jan 22, 2026

0:11:30, 0.337km
3’25”/77, 117BPM

NW5(mph), W1.5(ft)
T(wt):42.4 °F (41°F from [email protected], 121.6830), T(at):25°F, T(fl):16°F

#alittleboat #openwaterswimming #seaswimming #eastcoastoflaohutanbay #coldwaterswimming #winterswimming #oceansseven

12:13pm-12:24pm & Jan 21, 2026

0:10:28, 0.337km
3’08”/69, 119BPM

NNW20(mph), N2.5(ft)
T(wt):42.6 °F (40°F from [email protected], 121.6830), T(at):16°F, T(fl):0°F

#alittleboat #openwaterswimming #seaswimming #eastcoastoflaohutanbay #coldwaterswimming #winterswimming #oceansseven