Daily_Facts"Can our brains adapt and change after 25?
Research suggests that the brain remains highly adaptable, even in adulthood, with studies showing that gray matter can increase by 1-2% per year. This means that our brains are capable of reorganizing and compensating for age-related cognitive decline.
As neuroscientist Sandra Aamodt puts it, 'the adult brain can change in profound and lasting ways.' Can you relearn a language or sport in your 30s, 40s or beyond?
