Mastodawn

Peter Ong Mar 26, 2024

XERT SMART - Ready To Start - 45

Read the full article: Time to go ahead with HIIT workout - SMART - Ready To Start - 45
▸ https://lttr.ai/AQmXv

#AttemptingHiitWorkout #SpinningHighCadence #EnduranceWorkoutIndoor #HiitIndoor #HiitWorkout #HiitWorkouts

Peter Ong Jan 29, 2024

As soon as nearing to the end of the interval, i do feel like i can go for another 1/2 set of interval by rewinding back but better not as the following day, i still want to ride without much tiredness.

Read more 👉 https://lttr.ai/ANvDW

#AttemptingHiitWorkout #SpinningHighCadence #EnduranceWorkoutIndoor #HiitIndoor #HiitWorkout #HiitWorkouts

Peter Ong Dec 11, 2023

Time to go ahead with HIIT workout - SMART - Ready To Start - 45

Read the full article: Time to go ahead with HIIT workout - SMART - Ready To Start - 45
▸ https://lttr.ai/ALSG6

#AttemptingHiitWorkout #SpinningHighCadence #EnduranceWorkoutIndoor #HiitIndoor #HiitWorkout #HiitWorkouts

Peter Ong Oct 31, 2023

This morning, been assigned with a few HIIT workouts and i chose "SMART - Ready To Start" which is 45mins.

Read the full article: Time to go ahead with HIIT workout - SMART - Ready To Start - 45
▸ https://lttr.ai/AJGIz

#AttemptingHiitWorkout #SpinningHighCadence #EnduranceWorkoutIndoor #HiitIndoor #HiitWorkout #HiitWorkouts

Peter Ong Oct 10, 2023

Used to do endurance workout indoor so as i won't get to perspire alot, else, bike, rockerplate, mat and floor will be wet with sweat.

Read more 👉 https://lttr.ai/AH0vo

#AttemptingHiitWorkout #SpinningHighCadence #EnduranceWorkoutIndoor #HiitIndoor #HiitWorkout #HiitWorkouts

Peter Ong Sep 26, 2023

2nd set of interval, am going with big chainring which i find it is slightly easier, sometimes i can even do an off saddle pedaling.

Read the full article: Time to go ahead with HIIT workout - SMART - Ready To Start - 45
▸ https://lttr.ai/AHcpV

#AttemptingHiitWorkout #SpinningHighCadence #EnduranceWorkoutIndoor #HiitIndoor #HiitWorkout #HiitWorkouts