Today was the first time I heard Power by Little Mix and it was such a fun jam! I'm totally adding it to my playlist of party bops. I sweat so much in this class that I felt like I was in a wet t-shirt contest 💦 Also, spins are not my forte haha #LittleMix #Power #adultdance #choreo #dance

In honour of Rihanna's upcoming Super Bowl halftime performance and to share some fun Friday vibes, some cute choreo for "Bitch Better Have My Money" #Rihanna #adultdance #choreo

Something fun to spice up a Friday. A sexy street routine to "Unholy" by Sam Smith ft. Kim Petras. Hope everyone has a good weekend!
#unholy #samsmith #adultdance #dance #gay

After a super stressful day at work this class was much needed. The song choice of "Survivor" coincided perfectly with having to deal with all the shite today. #dance #destinyschild #survivor #adultdance

Closing out my last day of 38 with some sexy street vibes courtesy of Rihanna. On to 39 and feeling divine 🥳 #whatsmyname #Rihanna #adultdance #dance #gay

My number one strategy for self care and mental wellness is going to dance classes. For 50 mins I can just let go of the stress of the day and focus on losing myself to music and movement. The natural high that comes with learning a combo surrounded by supportive people and positive energy is unparalleled. Also, this one was another banger from years ago 🥳 #BeautyandaBeat #adultdance #dance #gay #JustinBieber #mentalhealth #wellness

Trying to channel boy band vibes. I was obsessed with BSB in early high school and my first concert was the Millenium tour. I totally had the hots for Brian haha Had so much fun getting into this combo #BSB #LargerThanLife #BackstreetBoys #AdultDance #Dance #Gay

Nothing like a little Britney to spice up the weekend. This was such a fun throwback <3 #BritneySpears #MyPrerogative #AdultDance #Dance #Gay