Mathew ThomasOct 3, 2023
No magic pill for #livingtill100, but there are #9lessons we can learn: #DanBuettner #Power9
1. Move Naturally
2. Purpose
3. Down shift
4. 80% rule
5. Plant slant
6. Beverage at 5
7. Belong
8. Loved ones first
9. Right tribe
http://timesofindia.indiatimes.com/articleshow/103893839.cms?from=mdr&utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst
No magic pill for living till 100, but there are nine lessons we can learn: Dan Buettner - Times of India

Sunday Times News: Dan Buettner has spent years researching Blue Zones, the five places in the world where people live the longest, healthiest lives.

The Times of India