alicecannNov 5, 2023
I went for a run today, for the first time in about 3 weeks, and ran for 30 minutes non-stop. Glad I hadn’t had so much of a gap that I lost the ability. It was only meant to be 28 minutes (Couch to 5k week 8) but I kept on going - a sign that I have the stamina! #100daysofhappiness #Day46 (I have been posting my daily positive reflections elsewhere and thought I would do it here too as I try to become a more regular reader and poster here again).
RiverJan 9, 2023

So I got busy and, as usual, stopped updating #100DaysOfHappiness

But it's a ritual I like:

I absolutely love our friends. One of them came over today to help my still-recovering-from-surgery husband fix our brakes. Saved us $400-500... again.

RiverDec 31, 2022

#Day15 of #100DaysOfHappiness

It's been an absolute delight to review all the medical astrology and herbalism things I've studied over the past couple months. I'm realizing how far I've come and it's so motivating 🖤

RiverDec 30, 2022

#Day14 of #100DaysOfHappiness

Today I read two medical astrology charts, the first time I've ever read charts for anyone and it was so fun!

RiverDec 29, 2022

#Day13 of #100DaysOfHappiness

Got to live my happy #acupuncturist life and do a home visit for a patient I've been seeing for a year. We're nearing end game for our time together and I'm so excited about everything they were able to accomplish. Being able to be part of someone's health care team for big goals like this fills a part of my soul.

RiverDec 28, 2022

#Day12 of #100DaysOfHappiness

Today I made my favorite broccoli recipe - roasted with garlic, lemon zest, salt, and olive oil. Amazing! Also made another mug cake because they are delicious and my new favorite thing

RiverDec 27, 2022
#day11 of #100daysofhappiness
I made the most delicious apple mug cake today and it was exactly what my soul was looking for
RiverDec 26, 2022
My #day10 and #day11 of my #100daysofhappiness are the same: nothing beats good food and good company
RiverDec 24, 2022
Yesterday was #day9 of #100daysofhappiness and while the overall tone of the day was less than stellar I'm happy I listened to my body enough to rest, take the day off, and order food instead of cooking. Also I made some three ingredient cookies which were pretty amazing
RiverDec 23, 2022
#Day8 of #100daysofhappiness - I got some holiday presents wrapped today. Not a whole bunch, but as many as I could manage. I'm so excited to give them to their people!