🌿 Exploring Mells: Walks, Nature, & Vegan Delights! 🥾
Wandered through Mells, Fussell's Iron Works, & Whatley Quarry—then whipped up:

- Wild Garlic Pesto
and took along:
- Cheezy Sandwich Filling
- Homemade Seitan (thanks @MadeleineOlivia's cookbook!)

🍽️ Ethical eats: fresh, fair @Riverford produce. Grab £15 off—DM me for the link!

🎶 Soundtrack: Paul Keitch (@keitchmusic)—check out Keitch.space!

https://youtube.com/watch?v=znmjq9Rk3L4&si=YZRhlkJRdw4_nFSx

Using sustainable wood, this is very interesting

BBC News - Sustainable Dartmoor timber used in manufacturing
https://www.bbc.com/news/articles/cy5n1w66nelo

Well this is interesting, a way to manage pain?

BBC News - Looking at nature reduces pain, study finds
https://www.bbc.com/news/articles/cp3yzz24j4no

📽 🥗 Salads don't have to be boring! Roast your chickpeas, chop your veggies, whisk your tahini dressing - and voilà! A salad so good it might just steal the spotlight at lunch 🌱 🍋

If the link doesn't work you can find it on The Walking Vegan YouTube channel.

https://youtube.com/watch?v=yO-ZQGCzBBs&si=z2Ab_M4idy3zd2fF

#VeganInspo

Amazing chap, proving that a vegan lifestyle can be a healthy one

BBC News - Fundraiser aiming for ultra marathon glory at 87
https://www.bbc.com/news/articles/c14jpyy8d1vo

A timely reminder to watch out for adders

BBC News - Snake sculptures urge walkers to mind the adders
https://www.bbc.com/news/articles/cn042gygpezo