FredVegBur@vegan I consider it better for us to grow our own food, I would do that. I am fine with using beans, lentils, and hummus with any food and meals I have. Avoiding processed foods is best. Whole Food Plant-Based eating such as with www.forksoverknives.com works for so healthy a way for us, it can even stop and reverse some health issues like cancers, heart attacks from clogged arteries, and other serious issues to health. Forks Over Knives is actually the best way, from any of us in this world, to deal with such health problems and even reverse them, and would help with weight issues.
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Dirk Strider's Inability To Experience Whimsy