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19½ bar dips for another personal best today! Join me on my calisthenics journey as a septuagenerian.
Blew past old record for 10 reps in each of two sets! Hit my 2026 goal in early May! Age 70.
#seniorfitness #nogym #calisthenics #fitness #handstandpushups
18 bar dips for a new p.r. Age 70. My journey began in 2020.: lost 50 pounds and cured chronic heart disease and the usual aches and pains of aging. See link from my YT channel page for my write-up about it all.
#fitness #seniorfitness #calisthenics #bardips
https://youtube.com/shorts/cpBG3O2WBSM
"The Orban defeat really is a blow to Trump and the GOP’s hard right. Not just because Orban was their rockstar or because it was overall, a good day for democracy, for Europe, for Ukraine, and for American interests. It was also a blow because if investigations now take place into the Orban’s corruption it is almost certain that ties to the Kremlin and dirty Russian money and to American political leaders and groups will be further exposed."
Finally the weather played along. Lots of catching up to do! Only the second ride this year, and it was April 11th.
Easter Push-Ups @ 70.
Decline push-ups they way I like 'em Sundays.
https://www.youtube.com/shorts/hJI8xvtHhKk
The royalty-free orchestral track is “Obsession” by Dario Novo—in the library offerings of the "Edits" app by Meta. (I typically post my calisthenics videos as @mefityoufit on Instagram and YouTube.)
William Lindsey 
