Torben Ringsø Jensen

@ringsoe
15 Followers
41 Following
28 Posts
Writes to think, not to win.
Society, technology, ethics, and community — with a focus on overlooked solutions.
Committed to coherence, responsibility, and how we live together.
Here for dialogue, not positions.
Torben Ringsø JensenMay 25

KOMPAS is a project about everyday self-management, balance, and human-friendly technology.
If these topics interest you, feel free to follow along.

#KOMPAS #SelfManagement #HumanCenteredDesign

Torben Ringsø JensenMay 23

Kender du nogen, jeg bør tale med?

Jeg bygger KOMPAS med mål om en app til selvledelse: et system for de dage, hvor man egentlig ville sætte kursen — men pludselig står med roret i hånden.

KOMPAS skal give retning uden pres og lære brugerens rytme i stedet for at kræve faste planer, streaks eller perfekt disciplin.

Jeg søger kontakter inden for ADHD/AuDHD, kognitiv tilgængelighed, Obsidian, PKM og humane tech.

#KOMPAS #ADHD #Obsidian #PKM #HumanCenteredTech

Torben Ringsø JensenMay 8
Nothing is as important as the right to express myself freely!
#FreeSpeech
#SatireArt
#SocialMediaCritique
#AttentionEconomy
#Democracy
Torben Ringsø JensenApr 24

The KOMPAS project continues to progress, and the feedback I receive is consistently encouraging.

What stands out is how little attention is given to a simple principle:
systems should adapt to human behavior — not require humans to adapt to rigid systems.

This gap may explain why so many planning tools fail the people who need them most.

Torben Ringsø JensenApr 22
Projekt KOMPAS: Om at være kaptajn
Torben Ringsø JensenApr 22

En streak lover kurs. Men for mange bliver den en sandbanke: Én dag glipper, og hele rejsen føles tabt.

KOMPAS går en anden vej. Ikke pisk og nulstilling, men pejling. Ét glip er ikke et forlis. Det er bare et punkt i logbogen.

Er streaks en hjælp — eller en fælde?

#ADHD #AuDHD #KOMPAS #Selvledelse #Obsidian

Torben Ringsø JensenApr 22
Plan fejler → selvbebrejdelse → ny plan, strengere denne gang → fejler hurtigere.
For hver gentagelse bliver planen mere rigid. Hvert fejltrin rammer hårdere. Det der skulle hjælpe, bliver kilden til skam.
KOMPAS tager en anden tilgang: systemet lærer dine faktiske mønstre og arbejder derfra. Ingen bundlinje at falde under. Ingen streak at miste.
Er der andre der tænker over eksekutive funktioner og selvledelse?
#ADHD #AuDHD #ADD #KOMPAS #Selvledelse #Obsidian
Torben Ringsø JensenApr 12
Here's what KOMPAS actually does: When you mark something as done, it records the date. After two or more completions, it calculates the average interval between them — your natural rhythm.
Clean the bathroom every 9 days? Not because a schedule says so. Because that's what you actually do.
The next time it's due, it shows up. Not before. No backlog of guilt.
#Obsidian #SelfManagement #PKM #ADHD
Torben Ringsø JensenApr 12
Your to-do list doesn't fail because you lack discipline. It fails because it doesn't know you.
KOMPAS is an Obsidian system I'm building that learns from how you actually behave — tracking intervals between actions, surfacing tasks when they're due based on your own patterns. No rigid schedules. No guilt. A compass, not a whip.
Still early. Looking to connect with others rethinking self-management beyond "just get it together."
#Obsidian #SelfManagement #PKM #ExecutiveFunction #ADHD
Torben Ringsø JensenApr 8

Hvad sker der inde i hovedet på den mand, når det er en holdning, han kan lufte!?

#provokationer #vanvid #djvance