One of my earlier posts from Recipes and Roots is still relevant on this new iteration.

Here I am (middle) pictured with my listtle sister and my Gramma in front of the cougar statue at BYU in Provo, Utah.

https://www.nordicprairiekitchens.ca/prairie-fjords-blog/the-missing-crabapples

Home canning is a time-honoured way to preserve the bounty of your garden, seasonal fruits, and vegetables, ensuring fresh, flavourful foods all year long. This beginner-friendly guide focuses on safe home canning practices using Bernardin, Canada’s trusted canning brand, and Ball, a leading authority in North American food preservation.
https://www.recipesandroots.ca/roots/a-comprehensive-guide-to-canning

#HomeCanning #CanningTips #FoodPreservation #SeasonalEating
#CulinaryHeritage #CanningSeason
#WinterPantry #FarmToPantry

Explore homemade cider to tangy shrubs, vinegar, and herbal tonics

http://recipesandroots.ca/roots/cider-shrub-vinegar-and-tonic-seasonal-drinks-from-the-garden-to-the-glass

#Tonic #VinegarMaking #ZeroWasteKitchen #HomeFermentation #TraditionalRecipes #EcoFriendlyCooking #CraftBeverages

It's crabapples time!

Discover how crabapples shaped Canadian culinary history on the Prairies.

https://www.recipesandroots.ca/roots/crabapples-in-prairie-food-history

#CanadianFoodHistory #PrairieFoodways #IndigenousCuisine #PioneerPreserves #SustainableCooking #HeritageRecipes #SeasonalEating #LocalFood #Crabapples #freefood

No recipe needed. Just a jar of something pickled, something smoked, something sweet. Here are 12 make-ahead foods rooted in tradition—and perfect for your own girl dinner.

Get the list:
https://www.recipesandroots.ca/roots/make-your-own-ancestral-girl-dinner-low-waste-plates-inspired-by-tradition

Hashtags:
#GirlDinner #AncestralEating #TraditionalPreservation #SustainableCookingCanada #LowWasteMeals

No recipe needed. Just a jar of something pickled, something smoked, something sweet. Here are 12 make-ahead foods rooted in tradition—and perfect for your own girl dinner.

Get the list:
https://www.recipesandroots.ca/roots/make-your-own-ancestral-girl-dinner-low-waste-plates-inspired-by-tradition

Hashtags:
#GirlDinner #AncestralEating #TraditionalPreservation #SustainableCookingCanada #LowWasteMeals

Jam sandwiches. Cold fish. A chunk of cheese. The original snack plate came in a lunch tin. Before influencers, there were farmhands, miners, and mothers packing nourishment into tins.

Explore the story:
https://www.recipesandroots.ca/roots/packing-the-lunch-tin-how-workers-ate-small-and-survived-long-days

#GirlDinner #LunchTinHistory #CulinaryHeritage #TraditionalCanadianRecipes #LowWasteKitchenTips

A meal for one is sacred, not sad Eating alone can be ritual, rebellion, and resilience. There’s legacy in the solo plate.

Join the quiet table:
https://www.recipesandroots.ca/roots/solo-and-sustained-eating-alone-as-ritual-survival-and-rebellion

#GirlDinner #EatingAlone #FoodRituals #SoloMeals #SustainableLiving #MindfulEating