Raepublic

@raepublic
41 Followers
5 Following
1.3K Posts
Hi, I'm Rae. The voice behind Raepublic. I have an MS in Nutrition and Functional Medicine. My aim is to assist people who have experienced trauma to live a more holistic, well-balanced life. Through nutrition, plant-based eating, sustainable living, mindfulness, and movement.
https://raepublic.com/

Whether you're making it for the first time or the hundredth, prepare to fall in love with the lush, creamy texture and the rich, nuanced flavors that make this the best guacamole you'll ever taste.

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#Raepublic #guacamole #easysnack

Is chia pudding good for you?

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#raepublic #pudding #chiapudding

This recipe makes it super-simple to do by adding chopped dates and apples with cinnamon into popsicle molds, then pouring the cider on top and freezing.

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#applepopsicles #appledessert #apples #applerecipe #applecider #raepublic

Pinto beans, with their speckled appearance, are central to Mexican cuisine and also feature in many dishes in the Southwestern United States.

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#raepublic #cookingtips #plantbased

Chia seeds are excellent for gut health, offering a significant amount of fiber that aids digestion.

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#raepublic #breakfast #healthyrecipes

Here are dried and fresh herb alternatives to rosemary.

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#raepublic #herbs #healthyrecipes

This easy pumpkin curry soup recipe is simply delicious.

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#raepublic #delicious #pumpkincurrysoup

Freezing vanilla chia seed pudding would take far longer than making it fresh.

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#raepublic

Step-by-step Instructions: How To Make Cashew Ricotta Cheese

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#raepublic #vegancheese #cashewricotta

Rolled oats or steel-cut oats are the healthiest options for overnight oats, as they are minimally processed and retain more nutrients.

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#raepublic #easypantrymeals #overnightoats