Mastodawn

We know listeners follow the show on many different apps and platforms. We want to thank the thousands of followers of Podmasana who are are enjoying the show, Yoga Scussion and My Mindful Moment and offer a special thanks to Podmasana Media's (https://www.youtube.com/@Podmasana) subscribers that just crossed the 1,000 mark. Thanks for listening! Much more to come!
#podcast #spirituality #wisdom #youtube

Podmasana ℠2d ago

🧘 "Self-help, fitness, makeup industries make billions convincing you you're a problem that needs fixing. That's not true. You're not basically a mess. You're basically good."
Lodro Rinzler has taught meditation for 25 years. Author of 8 books including The Buddha Walks into a Bar and the new book You Are Good, You Are Enough.
Powerful Podmasana on basic goodness, inner critic, wholeness.
Audio: https://tinyurl.com/podmasana-p11
YT: https://youtu.be/D0TdFUeMsR4
#wisdom #goodness #Compassion #spirituality

Podmasana ℠Mar 20

ICYMI: Be sure to catch this week's episode of Podmasana with Maria Murphy. Next week, look for a preview episode with upcoming guest author & meditation teacher Lodro Rinzler.
Audio: https://tinyurl.com/podmasana10
YouTube: https://youtu.be/huXaEFRDO-I
#spirituality #wisdom #yoga #motherhood #mindfulness #wellness

Podmasana ℠Mar 18

Maria Murphy: "Yoga is not one size fits all. You have to tailor your classes to the people in front of you." From teaching in closets to owning The Yoga Patch, on accessible yoga, motherhood's wisdom & creating spaces that feel like home. New Podmasana episode!
Audio: https://tinyurl.com/podmasana10
YouTube: https://youtu.be/huXaEFRDO-I?si=_EC_l8QKK2qOjr6j

#podmasana #podcast #spirituality #wisdom #yoga #motherhood

Podmasana ℠Mar 16

"I didn't realize when I was little that I was probably doing yoga my whole life." Maria Murphy on finding stillness amid chaos, why Shavasana is an art form, & how meditation happens washing dishes. 17 years guiding students at The Yoga Patch. #podcast #yoga #spirituality #wisdom #motherhood

Podmasana ℠Mar 13

ICYMI: Be sure to listen to this week's Podmasana Preview episode of next week's full episode with Maria Murphy, yoga studio owner and long-term teacher.
Audio: https://tinyurl.com/podmasana-p10
YouTube: https://youtu.be/7OTGMW9IkDc?si=bgOEfA74Jb5JAR0f
#podcast #yoga #selfcare #spirituality #wisdom

Podmasana ℠Mar 11

"How good are you going to be to people around you if you're sick or stressed?" Maria Murphy on permission to pause, why props aren't crutches, & yoga evolving through life's seasons. Mother of 5 turned studio owner shares gentle wisdom. Listen now! https://tinyurl.com/podmasana-p10
#podmasana #podcast #selfcare #yoga #wisdom #health #mother #children

Podmasana ℠Mar 9

RE: https://mastodon.social/@yogascussion/116199156791621676

If you haven't yet, be sure to check out last week's preview episode of this week's full episode of Yoga Scussion with Yogacharya Nilachal Padmashanti. New episode releases to the public on Wednesday.

Audio: https://tinyurl.com/yogascussion-p9
YouTube: https://youtu.be/XBjB6L-E5dg?si=JdOErSTed_Tkq4zT

Podmasana ℠Mar 6

ICYMI: Be sure to listen to this week's episode that dives into the relationship between spirituality, wisdom & mathematics while touching on Gandhian philosophy, Kumbh Mela, Transcendentalism, & Einstein.
Audio: https://tinyurl.com/podmasana9
YouTube: https://youtu.be/oNNX7goWFxU?si=NRKKmzYYt_tgSgC6
#spirituality #wisdom #podcast #india #education #podmasana #mathematics

Podmasana ℠Mar 4

"Each of us is born with a drumbeat within us." Prof Dinesh Singh, architect of India's National Education Policy 2020, on discovering your path through practical wisdom. Math meets mysticism in this profound conversation. New episode! https://tinyurl.com/podmasana9 and https://youtu.be/oNNX7goWFxU?si=CidvBiLoEEqZgHTF
#podmasana #podcast #india #wisdom #spirituality #education

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