From 13th-century poetry to present-day practice: Dr. Jayade shares how Swami Swarupanandaji's meditation instructions guide his journey to bliss consciousness. 🎧 Listen, https://podmasana.castos.com/episodes/soham-meditation-dr-vijay-jayade-my-mindful-moment-ep-2 What's YOUR mindful moment? Submit yours! https://podmasana.com/mymindfulmoment #mymindfulmoment #podcast #meditation #mindfulness

From borrowed VHS tapes to trauma-sensitive teaching—how yoga became refuge for Gina Clingerman during profound depression: [https://tinyurl.com/podmasana-p5] #Podmasana #MentalHealth #yoga #wellness #depression

In this Podmasana Short clip, guest Gina Clingerman shares her thoughts on the importance of yoga being a safe space and not a form of therapy. A preview of the upcoming episode released yesterday for Podmasana+ subscribers and will release this Wednesday to the public, with the full episode releasing January 7th, 2026. #yoga #mentalhealth #therapy #depression

"A sense of an immense presence descended on me." At 23, fresh out of med school, Dr. Raj Mani lost his mother & discovered spiritual dimensions that transformed his 40-year medical career. Listen: [https://tinyurl.com/podmasana-ep4] #Podmasana #SpiritualAwakening #podcasty #wisdom #india #spirituality

In this Podmasana Short video, Dr. Raj Kumar Mani shares some of his views on yoga. Full episode releases everywhere podcasts are available this Wednesday. Visit the show's website at https://podmasana.com #podmasana #podcast #spirituality #wisdom #yoga

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Dr. Raj Kumar Mani shares his thoughts and experiences with Brendon about the common threads throughout various societies and spiritual traditions. Full episode releases December 24, 2025. Listen: https://tinyurl.com/podmasana-p4
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