@reckless1280 Hey hey, heard you might know some some good AI noise reduction software? Asking as a man who will never give up his tiny (and now apparently vintage) micro four thirds camera.
(20kg kettlbell)
Assisted clean and jerk: 4x2
Deadlift: 3x2
Squat: 6x2
Two arm curl: 8x2
Two arm hang: 30seconds x2
#wod #kettlbell #dailyworkout #exercise #fitness
With a 20kg #kettlebell
Clean and press (2nd hand assist): 4x2
Deadlift: 3x2
Two arm curl: 8x2
High pull: 5x2
Press: 1x8
Static hang: 30sec x2