Final one with two guitar masters. Portuguese Carlos Paredes and Spanish Paco de Lucía. I am sure they would have been great mountain bikers 🤣
Cross training complete - back to running

#MTB #running

More MTB cross training, Sintra is heaven.

#MTB #running

Of course it was recovery MTB day… kind of

#MTB #running

52 Weeks, 52 Half Marathons

Stage 10 - Quinta do Pisão

At the base of the mountain but with a lot of rolling climbs.
Deceiving photos, I got blue sky only for a couple of minutes. coachGPT wanted me to stay aerobic almost all the way. Not easy

#52weeks52halfmarathons #running #halfmarathon

Staying at the mountain base tomorrow.

#running

Tonight was hill repeats again. Going for climbing cadence and HR cap - tough balance

#running

Swiss clock mode as per coach demand

#running

Now for the relaxed automated edit of today’s ride.

MTB is undoubtedly the perfect cross training sport for me.

#MTB #running