Your body knows information your brain hasn't processed yet.
The tightness, the restlessness, and the exhaustion were there long before.
#ActuallyAutistic and #ADHD. Author of the upcoming #GhostHabits.
Hiker. Wishful urban gardener. Neurodivergent procrastinator. Coffee dependent. Shares a workspace with Leo, the cat.
Working on Ghost Habits, a book about getting things done when you can't stick to habits and routines.
| Ghost Habits Book Website | https://www.ghosthabits.com |
Your body knows information your brain hasn't processed yet.
The tightness, the restlessness, and the exhaustion were there long before.
My list of ADHD tax gets bigger:
Today I left toilet paper in Thalia (a book shop).
At least I get to enjoy the alliteration.
Being too much for some people means you found the wrong people.
#adhd #audhd #neurodivergent #actuallyautistic #autism #adhdlife
Boundaries Aren’t a Wall. They’re a Signal.
Boundaries aren't a personality trait you either have or don't. They're a signal. The point at which something shifts from manageable to depleting. The reason most people miss them is that they've spent so long overriding the signal they only notice when it's already been crossed.https://journalingwrite.wordpress.com/2026/05/22/boundaries-arent-a-wall-theyre-a-signal/
Reply to my pharmacy [in my head]: "Sorry for ignoring your 'Ready to collect' text messages! I've been stuck at home with no motivation for the last [enter the amount] days. I greatly appreciate your patience."