🔥Burnout - it's more than just a buzzword; it's a real and serious challenge many of us face in our fast-paced lives.
So, let's dive into what it is, how to spot it, and what you can do about it 💪

💡 What is Burnout?
Burnout isn't just about being tired from a long day at work; it's a state of emotional, physical, and mental exhaustion. It often stems from prolonged stress, overwhelming responsibilities, or a feeling of no control over your work 👉

The #countdown is on to the Irish Life Dublin Marathon 2023 on October 29th, and we are very excited to be taking our place as an official charity partner in this year's event!!

If you would like to contribute in any way you can to our fundraising efforts, visit https://www.idonate.ie/team/mymind.

#IrishLifeDublinMarathon2023 #fundraising #teamMyMind

We are honoured to be among the beneficiaries of the @theirelandfunds #HeartoftheCommunityFund2023, which will support our ongoing mission to provide affordable community mental health services across the country.

Huge thanks to the team and the very generous donors involved. Visit https://irelandfunds.org/heart-of-the-community-fund/ for more info.

#irelandfunds #mentalhealth #communityhealthcare #nationwide

Центр психологічної підтримки MyMind разом з HSE продовжують допомагати українцям в Ірландії 😇

Ми пропонуємо:

✅12 безкоштовних індивідуальних сесій онлайн

✅50-ти хвилинна сесія з кваліфікованим психологом

✅україномовні спеціалісти

Для отримання послуг зареєструйтесь на сайті http://mymind.org (лінк в шапці профілю) та забронюйте вашу першу безкоштовну сесію з психологом.

Якщо виникнуть будь-які питання - зв'яжіться з нашою командою за імейлом [email protected] 🙏

📢 🌟 MyMind was proud to be part of the Joy in the Park festivities in Cork City last weekend!

Huge thanks to Cork Mental Health Foundation and all the organisers for their efforts in putting on another fantastic show of life and joy and a big shout out to all those who stopped by to say hello. 🙏

Roll on 2024!! 🎪

#JITP23 #joyinthepark #mentalhealth #mentalhealthawareness

📣 Free Services for those Impacted by Defective Concrete Blocks! 💙

As part of the Enhanced Defective Concrete Blocks Grant Scheme, MyMind is providing free online counselling and psychotherapy appointments to affected residents in Counties Donegal, Mayo, Clare and Limerick. 🗣️

📞 To access these services, please register an account at http://mymind.org and contact our team at 0818 500 800 or [email protected].

#FreeCounselling #DefectiveConcreteBlocks #MicaActionGroup

Huge thanks to all at @healthygalway, @galwaycitycouncil and @volunteergalway for hosting a series of mental health workshops with Ukrainian community groups across Galway City last month!

Thanks also to the ever-dedicated Tetiana Yanushevska for facilitating the workshops 🙏

If you are a member of or working with a Ukrainian community across the country and are interested in learning more about these workshops, please get in touch 📞 📧

#mentalhealth #psychoeducation #workshops

💻 Counselling and psychotherapy nationwide ☎️

MyMind's purpose-built platform allows us to deliver top quality mental health support services to every county in Ireland, whether by video call to your smart device, or phone call straight to your mobile or landline! ☘️

Wherever you are in Ireland, don't let distance be the barrier to accessing valuable services.🙏

Visit http://mymind.org today to book an appointment!

#allireland #onlinetherapy #remoteaccess