Panic attack hitting? DO THIS NOW:
1️⃣ Name 5 things you see
2️⃣ Press palms together hard
3️⃣ Breathe: 4-7-8 (inhale-hold-exhale) It’s not danger—it’s a false alarm. Retweet to save a life.
#MentalHealth
read more..
https://shorturl.at/QL32Z
Website | Https://medhouse.info |
LinkTree | https://linktr.ee/medhouseinfo |
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x.com | https://x.com/mdivnika |
Panic attack hitting? DO THIS NOW:
1️⃣ Name 5 things you see
2️⃣ Press palms together hard
3️⃣ Breathe: 4-7-8 (inhale-hold-exhale) It’s not danger—it’s a false alarm. Retweet to save a life.
#MentalHealth
read more..
https://shorturl.at/QL32Z
It hums like a whisper 🐝,bites without a sting—then bam! Dengue fever hits: scorching fevers 🔥,crippling pain 💥,even death ☠️.The culprit? A tiny,striped assassin—Aedes aegypti 🦟. Once tropical, now everywhere 🌍. Curious? Here’s how to fight back! 🛡️
✨ Curious about Intermittent Fasting? 🍽️ Boost metabolism, enhance brain function, and even slow aging—but it's not without risks! Explore the science-backed pros and cons here 👉 https://medhouse.info/en/intermittent-fasting/
Looking for flawless skin, radiant hair, & peak health? 🌱 Discover spirulina! This blue-green algae is packed with proteins, antioxidants, & essential fatty acids for natural beauty & well-being. ✨ #spirulina #health #naturalbeauty
🚨 Sex myths debunked! 🚨 Did you know that you can get pregnant during your period? Or that size doesn’t equal satisfaction? 🤯 Discover the truth behind the most common misconceptions! 🔥 Read now:
https://medhouse.info/en/sex-myths/
Sex is a natural and essential part of human life. However, many myths and misconceptions about sex continue to spread, often causing confusion, fear, or unnecessary anxiety. Whether due to cultural beliefs, lack of education, or misinformation from the media, these myths can impact relationships, self-esteem, and even sexual health. In this article, we
In today's fast-paced world, staying up late is common. People binge-watch TV, scroll social media, or work late, sacrificing sleep without realizing the serious consequences.
Sleep deprivation is a silent epidemic harming mental health, heart health, and longevity. Discover why sleeping before midnight is crucial for well-being.
Imagine a world where life-saving drugs are developed in months, not years. Cancer treatments are tailored to patients with precision, and rare diseases get effective solutions. AI is making this a reality.
Measles is a highly contagious viral infection mainly affecting children but also adults. Caused by the measles virus, it spreads via respiratory droplets from coughs and sneezes.