Marcus Ward

@marqtt
2 Followers
17 Following
18 Posts

Mental health meets magick.

Harnessing spirituality for personal growth, to help recover from burnout, tend old trauma wounds, and manage ADHD symptoms.

🏳️‍🌈 /|\ 🪷
Multiple
He/They

Caution: Loki hangs around me

Winter Solstice reminds me of lessons learned from grief, shamanic work, druidic practices, and my healing journey all at once.

It has become a favorite of mine, but not for being festive; I prefer to quietly sit in the darkness alone /|\ I light a single candle, contemplate the dark and light, and reflect or go within to learn deeper truths about myself, life, and magick.

https://open.substack.com/pub/marcusward/p/three-nights-of-solstice-dark?r=1xpwk9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

#Pagan #Yule #Winter #Solstice #depression #grief #HealingJourney #witchy #therapy

Working with my Sacral Chakra again as I navigate relationship and financial issues, and it has me thinking about how the mundane can lead you to magickal work or the magickal, energetic, or spiritual can lead you to mundane solutions to daily problems or physical ailments.
https://open.substack.com/pub/marcusward/p/mundane-meets-magickal-sacral-finances?r=1xpwk9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
#Magick #Mindful #SacralChakra #FinancialKarma #HealingJourney

One of the most powerful lessons I have learned from grief and Shadow Work (IFS) has been to embrace endings.

Combining that with recapitulation (breath + energy work) has made for potent and empowering transformations.

https://buff.ly/IjqM8k6

#witchy #pagan #grief #hekate #themorrigan #loki #MentalHealth #Autumn #ShadowWork #Alchemy

Tiz the season for introspection and grief work or connecting with and honoring what has come before, so it only feels right to share one of my most used rituals; a mental magick style spell outline you can customize and reuse:

https://buff.ly/wgQcoPd

#samhain #pagan #witch #mentalhealth #grief #ritual #release

We always have a choice.

It may be small or the potential outcomes may seem all bad, but there is still a choice.

Our POVs, our actions, and even our reactions can all be chosen. Taking the reins is as challenging as it is rewarding.

https://buff.ly/ObYwq5w

#Pagan #mindfulness #Witch #Healing

My work with Hekate has been about roots as I process old wounds to work my way out of depression, towards healthy anger, and now it seems into the domain of forgiveness. Seems like She is calling on us to do deep inner work and transform US culture: https://buff.ly/HOTsSyz