You are not immune to mental health. Why?

You have trained your mind all your life to build a wall around you, and you mistake it for Reality. It’s not your fault, because you didn’t know any better (until now).

Get out of your self-induced mental suffering, so you can *be* more, and *do* less, but better. Life is much more fun this way! 😀

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https://lessbutbetter.com/coaching/

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It's not so much that *you* are thinking, rather thinking happens *to* you most of the time. 🙂
Rishi Dass

More in this week's inspiration. ✉️ 🎧
Link in profile.

Live a less, but better life. 🌎
lessbutbetter.com

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#mentalhealth
#simpleliving
#truesuccess
#philosophy

Psychotherapists like Esther Perel have you believe that the quality of your romantic relationships determines the quality of your life, but is that true? 🙂

More in this week's podcast episode. 🎧
https://linktr.ee/lessbutbetter

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#mentalhealth
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It’s not a “climate crisis,” but a humanity crisis. Until we resolve it, we’ll keep fighting an uphill battle. 🙂
Rishi Dass

Live a less, but better life. 🌎
lessbutbetter.com

#lessbutbetter
#mentalhealth
#simpleliving
#truesuccess
#philosophy

You don't have to listen to your mind. You have a mind to use, but you don't have to identify with it. You are not your mind. 🙂

Live a less, but better life. 🌎
lessbutbetter.com

#lessbutbetter
#mentalhealth
#simpleliving
#truesuccess
#philosophy

Life is inherently impersonal. The problem is *we* make it personal by judging it. 🙂
Rishi Dass

Live a less, but better life. 🌎
lessbutbetter.com

#lessbutbetter
#mentalhealth
#simpleliving
#truesuccess
#philosophy

"Whatever you do, do it with love (attention), because it’s worth it, and because *you* are worthy of it." 🙂
Rishi Dass

Live a less, but better life. 🌎
lessbutbetter.com

#lessbutbetter
#mentalhealth
#simpleliving
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#philosophy

Be grateful for the challenges in your life, because that’s the way to real growth.
Rishi Dass

You don't have to go looking for challenges. They'll come and find you in your everyday situations. All you have to do is respond appropriately. That's the way to real growth. It's no deeper than that. 🙂

Live a less, but better life. 🌎
lessbutbetter.com

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#mentalhealth
#simpleliving
#truesuccess
#philosophy

There is a night-and-day difference between “practicing” gratitude and living with gratitude. 🙂
Rishi Dass

More in the weekly podcast. 🎧
Link in profile. 🔗

Live a less, but better life. 🌎
lessbutbetter.com

#lessbutbetter
#mentalhealth
#simpleliving
#truesuccess
#philosophy

"It is very simple to be happy, but it is very difficult to be simple."
Rabindranath Tagore

More in the podcast episode. 🎧
Link in profile. 🔗

Live a less, but better life. 🌎
lessbutbetter.com

#lessbutbetter
#mentalhealth
#simpleliving
#truesuccess
#philosophy