π•‚π•’π•€π•€π•šπ•’ (ΞšΞ±ΟƒΟƒΞ―Ξ±) ⁂ πŸ³οΈβ€πŸŒˆ

@kassia_ware
12 Followers
99 Following
463 Posts

πŸ’» infrastructure | iam architect
🍎 macOS evangelist
πŸ“š book and podcast nerd
πŸ₯˜ home cook
πŸ––πŸΎ culture curator
🎧 music-obsessed
πŸ‘Ÿ sneakerhead

🌎I like it here.

πŸ‘©πŸ½β€πŸ’»my blog :: kassia.hashnode.dev

βœ…github :: github.com/kassia-coder

Ze Frank's The Show was self-hosted QuickTime videos on a blog with comments and an RSS feed. A community forum, wiki, and series of interactive web pages tied it all together. Social media was a bunch of blogs linking to each other. Facebook opened to everyone in September of that year, Google bought YouTube in November, Steve Jobs announced the first iPhone in January 2007. Twitter blew up at SXSW in March and iPhone came out in June, the beginning of the end for the dominant open social web.

@catsalad

Parents: Cartoons will rot your brain!

Real life: basically a Scooby Doo marathon

The internet really went to shit when browsers stopped putting a little RSS icon on the address bar, didn't it?
AAAAAAAAAAAAAAAAAAAAAAHHHHHHH

Things I vaguely assumed were colonialist but didn’t really consider for 200, Alex.

'AI Is African Intelligence': The Workers Who Train AI Are Fighting Back https://www.404media.co/ai-is-african-intelligence-the-workers-who-train-ai-are-fighting-back/

'AI Is African Intelligence': The Workers Who Train AI Are Fighting Back

Kenyan workers are still the underpaid labor behind AI training, moderation, and sex chatbots. The Data Labelers Association is fighting back.

404 Media

Mental health is health. Full stop.

Anxiety, depression, PTSD, burnout, and ADHD are not β€œbad vibes” or a personality flaw. They affect sleep, focus, appetite, immune function, blood pressure, pain levels, and decision-making. They can wreck your relationships and your job performance the same way a chronic physical condition can. And sometimes they can kill you.

We’ve got to stop treating mental health like it’s optional, dramatic, or only β€œreal” when it’s visible. You wouldn’t tell someone with asthma to β€œjust breathe harder.” You wouldn’t tell someone with diabetes to β€œtry being more positive.” So maybe we stop telling people with depression to β€œjust get outside” like sunlight is a prescription.

If you’re struggling: you’re not weak, you’re not broken, and you don’t have to earn support by hitting rock bottom first. Talk to someone you trust, talk to a professional if you can, and take it seriously, the same way you would any other health problem.

Be kind. Be real. Check on your people.

#MentalHealth #MentalHealthMatters #HealthIsHealth #EndTheStigma #SelfCare

In case you need to hear it, burnout is a structural outcome, not a personal failure. It’s OK to stop. πŸ«‚
Mood for today...