Up 12lbs since starting prep three weeks ago (308lbs ➡️ 320lbs). Since cutting all junk food and cheat meals my body has been in hyperdrive. Sleep improved, training performance the best it’s even been, no nagging injuries, digestion perfect, and easily the best 320lbs I’ve ever been.

For now we stick with what’s working!

The time is going to pass regardless, what are you going to do with it?

For 1:1 online coaching DM or inquire through 🔗

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