One of the skills I'm finally mastering in my old age is framing things as intents rather than goals.
This reduces the anxiety around the need to reach a goal, avoids disappointment due to unrealistic expectations.
Just be prepared for what you want to happen, but don't expect it. Avoid overt acts that might express a desire for a particular outcome, because they will be taken the wrong way by others.
Often, I am surprised by the results of this approach.
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