Just watching videos and instagram posts on various topics for knowledge, self-help, and upskilling, is not going to cut for me.

I am making a habit of transcribing such contents in writings. Literally writing on paper using a pen. This is helping me to focus and be engaged on the topic.

Last night I did not take the usual dopamine hit. I could not sleep properly. Now, since this morning, it feels like my whole life is falling apart.

Only if the surrounding world could understand this and act accordingly.

I think this is good though. A way to start detoxing the dopamine affects, I guess. Also, I should meditate for an hour or so as I used to do 3-2 years back.

Starting a new read

Psychology of Money by Morgan Housel

#bookread #book #reading

From 100 to 1

Interpret this however you want.

Out of 100% of the reality we experience only 50%.
From 50% of the experience we observe only 20%.
From 20% of the observation we acknowledge only 10%.
From 10% of the knowledge we use on only 2%.
From 2% of the usage of the knowledge we get only 1% of the result.