✨ A new year of wellness begins! ✨
We’ve just shared our 2026 Wellness Topics: https://www.healthtekcreative.com/health/

We plan a full year of insights, practices, and inspiration to help you move forward with strength and balance.

As you enjoy this holiday or ease back into your week, we invite you to also share in the Resiliency Network: https://resiliencynet.com/

Here’s to your health, your wellbeing, and our shared resilience in 2026 and beyond. 💚

Webinar: More Than Just Moods: Decoding Teen Mental Health

Watch it here: https://healthtek.me/sec_VideoLibrary/cnt_vid_H1111541328_MoreThanJustMoodsDecodingTeenMentalHealth?accesstoken=001D1AF0-215C-11EF-9F2E-59AA05685837

Teen mental health is shaped by more than hormones or passing moods. While short-term ups and downs are part of growing up, lasting struggles with anxiety, depression, or isolation signal something more serious.

Myths around mental health, misunderstandings about neurodiversity, and challenges like screen overuse can make it harder for teens to thrive ...

🚨 Foodies, the wait is over! 🚨
Our +Health Challenges app now has direct links to all participating restaurants for tomorrow’s Taste of Castro Valley 🍽️ PLUS the full list of 32 prizes worth over $2,700 — including the top prize, a Redwood Cycle House UX 9S Commuter Urban Bike 🚲 ($700 value)! 🎉

📱 Get the app & be ready for tomorrow’s challenge:

1️⃣ Download here: https://lobby.healthtek.me/forestr
2️⃣ Enter access code: forestr
3️⃣ Join the Taste of Castro Valley 1Day Challenge

To serve is to live. A gift to community is a gift to one's self.

Join me in changing (and challenging) this world: https://www.forestr.org/challenges/

#FORESTR

🌿 Take 15 minutes for YOU this #WellnessWednesday!
📺 https://vimeo.com/1105845013

Join Bev, founder of Wellness Solutions, every Wednesday at 9AM PT for a live meditation and gentle guidance toward a healthier, more balanced life.

🧘‍♀️ Watch live: https://www.twitch.tv/binxtv
📺 Replay later on Healthtek’s socials

Let’s grow together — one Solution at a time 💚

#HealthtekLive #HolisticHealth #MindfulMoments

Today's compost collection event, at Monarch park, is an opportunity for volunteer hours!

Get our app (https://lobby.healthtek.me/forestr), join the 'Global Volunteering' challenge, and lets game together!

More on today's greening event here: https://www.facebook.com/forestrorg/posts/pfbid02TS9XMgots7g88UY1rBpw2Nn9QPgwZnEQjqdfAcr74QQj3ERx8TwTXbPN5vpNj8fHl

🌟 New to +Health Challenges? Start here! 🌿
Check out our colorful intro guide and discover how to set up your public account, explore wellness challenges, earn Health Positive Points, and more!

📄 View the quick-start PDF and dive into all the features:
👉 https://healthtek.guru/how-to-create-a-public-account/

Let’s make health fun, social, and rewarding — together 💚

#HealthPositive #WellnessChallenge #GetStarted #PlusHealth

🌿 Wellness Wednesday with Counselor Bev — July 9th 🌿

📺 Watch it here: https://vimeo.com/1100132353

Start your Wednesdays strong with Bev, founder of Wellness Solutions. Each week at 9AM PT, Bev delivers 15 minutes of calm clarity and practical guidance to help you feel better, live fuller, and breathe easier — right where you are.

🧘‍♀️ Tune in live on Twitch (https://twitch.com/binxtv) or catch the replay on Healthtek’s socials after the show! Let this midweek moment be your reset.

📚 New Reads on the #ToYourHealth News Page!

✨ Change a Life, Action with Intent — What happens when you stop doomscrolling and start your day with purpose?
📖 https://open.substack.com/pub/healthtek/p/change-a-life-action-with-intent?r=54tsn9

🌀 Plot Twist: June Wasn't Mental Health Month — But we’re still talking about it. Because we need to.
📖 https://open.substack.com/pub/healthtek/p/plot-twist-june-wasnt-mental-health?r=54tsn9

💪 Intentionally Actioning Your Health — Future you is counting on you. Here’s how to start strong.
📖 https://open.substack.com/pub/healthtek/p/intentionally-actioning-your-health?r=54tsn9

🌱 Ready to grow a greener, healthier world—one small step at a time?

Download the Green World Challenges app today: https://lobby.healthtek.me/forestr

Join us in simple, powerful greening challenges 🌎 and explore a library of hand-picked articles and webinars—just for you.

🌟 See current challenges here: https://www.forestr.org/challenges/


Let’s make every action count—together. 💚

#GreenWorldChallenges #Forestr #WellnessInAction