1/ On January 1, 2024, I stopped drinking alcohol after waking from a nap at a New Year’s Eve gathering, watching the room’s quiet intoxication and feeling out of place. #SoberCurious
| Medium | https://medium.com/@gregonliving |
Greg
@gregwasfine
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My life is a lab. I run experiments on sleep, habits, movement, health. Documenting what actually happens.
At 40+, I’m helping my daughter chase her passion as she prepares for this incredible dance school – the very one that has become my dream in recent years. Back when I was 15, dance wasn’t even on my radar; I was all about computers and completely different worlds. This place wasn’t my teenage dream – it’s the dream I’ve discovered now, as a grown man.
Midway through dance class my heart rate climbed smoothly after a sharp transition to stillness – no pain, no panic, just acceleration then gentle return. More coffee than usual + poor hydration that day. Body giving feedback, not threat. Adjusting the variables and watching. Hope it stays rare.
1/ On 15 July 2024 I removed my bed.
No pain. No injury. Just curiosity: could sleeping on the floor actually be *better*?
Nearly 2 years later it’s my normal.
Thread on the full experiment 👇 #FloorSleeping
No pain. No injury. Just curiosity: could sleeping on the floor actually be *better*?
Nearly 2 years later it’s my normal.
Thread on the full experiment 👇 #FloorSleeping
I love: this kind of #winter. real #winter, #snow everywhere. it started yesterday. I don’t know how long it will last – maybe a week, maybe two – I hope long. I’m writing this from my kitchen, like always, from my writing corner, looking through the window all the time, smiling at this beautiful #snow…
