https://www.youtube.com/@DaveDoesFitness
A former fitness pro and gym owner turned IT nerd. Mostly here to talk fitness and sports (NFL, NHL, MMA) with some occasional tech talk
Base building run today. I take advantage of the hills while I can. Hoping to get mileage up quite a bit in the next couple weeks to push my upper limit before this training block is out. 13 weeks out!
#Running #MarathonTraining #FitnessMotivation #Workout #Training #Runner
I realize I've been on here over a year now! Also realize I forgot to post about my last few videos 😬
Hit the link in my profile or I'll have them up soon!
Garmin Epix 3 and Fenix 8 are right around the corner??
Why I regret setting my biggest fitness goal - and how you can avoid the same mistake
#fitness #workout #fitnessmotivation #workoutmotivation #runner #hybridathlete #fitnessfirst
New vid up on the Channel!
https://youtu.be/TflBDXfLqUw
Full HYBRID #Workout!
Going BEYOND #Run + #Lift to get a full base + tempo cardio workout followed by a fully-body weight training session
Run Longer. Stay Stronger.
Endurance Focused Hybrid Training program is up!
https://youtu.be/bUWy3eSbObE
I review a full week's worth of running AND lifting as well as how to progress your program week to week to keep gains coming 💪🏃
Throw some thumbs or subs if you enjoy!
#Running #Runner #Workout #WorkoutMotivation #Fitness #FitnessMotivation #HybridTraining #HybridAthlete #WorkoutRoutine #Endurance
