BottyB

@bottyb
40 Followers
64 Following
107 Posts
Very small person. Easily baffled. Callipygian flibbertigibbet. Woolly hippy. she/her
BottyBDec 19, 2022
Some Christmas reading. A New Earth - Eckhart Tolle
The Body Keeps The Score - Bessel Van Dee Kolk
The Boy at the Back of the Class - Onjali Q Raúf
#EckhartTolle #BesselVanDerKolk #OnjaliQRaúf #spiritualism #MentalHealth #SchoolLibrarian #TraumaTherapy #trauma
BottyBNov 19, 2022

Meditation for #IBD

https://insig.ht/uMiiMgIt5ub

BottyBNov 17, 2022

One of the best tools I’ve found for navigating through difficult situations, of which there have been a great many these last three years.

#HeadHeartGut #meditation #MentalHealth

https://insig.ht/oCzjZlGy2ub