Pothole fixed! Remember kids, you gotta report the holes.

This tarmac tastes of wildebeest! CW: blood!

Acoustic training ride round the lanes, nice and sunny and new shades to offset embracing the suck. The last hour was fadey. Vo2lol. Moar! #LongCovid

New shoes! Picked up by bike cos it's sunny and the box just fits in a pannier. #carryshitolympics

Radical decarbonisation. #JustStopOil

Diaphragm breathing 5k done, ska soundtrack for random joy. That worked! Was able to hold a nice zone 4 puff without gasping to doom.

Stir crazy with all this dreich, took Riff Raff for some flood spotting. Now contemplating a bike box full of rice!

Flooding on the A377 near Crediton earlier today: Confluence of the Yeo and Creedy by Ladds Guns.

Caught the aurora afterglow at midnight: thirty. The internet went bonkers and the clouds cleared so I popped outside in my dressing gown...

Birthday ride! Left it late so did a local cafe run on the turbo trainer instead. Used a theraband as a breathing cue and got a good puff going watching cycling anime.