Does anyone else with ADHD find themselves having more success focusing on media with only their phone screen and not a TV screen?

The area within sight of my television is too distracting... I need to shorten my field of vision by using my smaller phone screen.

#adhd

Little victories with social anxiety be like...

"Man, I'm proud of myself for being comfortable with telling coworkers they have beautiful hair."

#socialanxietythings