Did you know? On average, people with migraine spend 31 hours a month alone in darkness!
For many of us living with #migraine, bright sunlight can cause us physical pain, trigger or worsen attacks/symptoms and the added pressure not to 'ruin the day or holiday' adds guilt to an already difficult burden to bear.
Please show kindness and understanding if we have to retire from the light for a while.
#notjustaheadache #pain #chronicpain #summer #brain #Migraine