@Teesche

67 Followers
92 Following
273 Posts
Professional Hobbyist who knows stuff about running and blogs.
Bloghttps://www.teesche.com
PrioritiesFour Daughters, Sports, Music
WorkWeb Dev, Blogging
LocationHamburg, Germany
Running #EverySingleStreet: The Project of a Lunatic or Highly Motivating Gamification? I’ve just published a blog post about finding out!
https://www.teesche.com/everysinglestreet
Happy New Year! I’ve put all my plans for 2026 into writing and used the chance for a 2025 review here, if you’re interested:
https://www.teesche.com/plans2026
Let’s go! #running
Part 2 of my story on "DIY Creating Ultra Running Races" is live! The BremenSanktPauli 100 Miler we put together back in June. Find out all about how we did it here:
https://www.teesche.com/creatingraces2bsp100

I’ve published a new blog post! It’s about how my friend Nico and I put together the 5th Munich Breweries Ultra in May. A 80k/50mi run through Munich to visit the 7 breweries and have a beer each. About 50 people joined us, it’s been great. Read it here:

https://www.teesche.com/creatingraces1mbu

#running #munich #beer

CCC Blog Post and Podcast Episode are Published!

The Not-So-Little Sister Race of the Legendary Ultra-Trail du Mont-Blanc. Finally I made it to Chamonix to see what the fuss is about. The 101km (6,100m D+) race with all its extremes:

https://www.teesche.com/ccc

To all ultra runners and those interested in it, my new Tuscany Crossing 103K race report is here!

It’s in beautiful Italian scenery and one of the easier Western States 100 qualifiers! My blog post and podcast episode about the race:

https://www.teesche.com/tuscany

Tuscany Crossing 103K: A Trail Tale of Rolling Hills, Cypress Trees, and a Splash of Olive Oil

A scenic ultra marathon race report from Tuscany’s countryside with tips, gear advice, and personal insights on this Western States qualifier.

Where do you go after finally breaking three hours in the marathon race? One option is setting an even more audacious goal and working at it with professional help. Former pro Martin Grüning (2:13:30 PR) coached me. What’s that like? See here! https://www.teesche.com/martingrüningcoaching
The Next Level: Marathon Training with Coach and Former Pro Martin Grüning

A sub three hour marathon – what now? Learn how training with a 2:13h marathoner can elevate your performance.

Smoking sucks! How hypnosis helped me quit smoking for good nine years ago and shave an hour off my marathon time. A raw and honest story about breaking free from nicotine addiction. https://www.teesche.com/nosmoking 🚭 #quitsmoking
How I Quit Smoking

The tobacco industry hates this simple trick! But kidding aside, not smoking is definitely better than smoking. My arguments have just grown stronger since I found the solution that worked. I hope to help others quit, too.

A year ago I came up with an audacious new goal for myself that might take many decades to achieve if it even ever happens. It’s ludicrous, possibly insane. But still I refuse to accept that it definitely won’t happen. A marathon run on the moon. Here’s more: https://www.teesche.com/moon #dreambig #marathon #runner 🌙
Why I Want to Run a Marathon on the Moon

From childhood dreams of becoming an astronaut to running marathons as an adult, this post explores one of the most unusual goals on the lunar surface. While some might call it impossible, discover why keeping such audacious dreams alive matters.

My #EverySingleStreet #Running project map is starting to look better. Cracking the 1,000 streets of Hamburg barrier very soon!
#NeverNotRunning