Still learning about psychopharmacology. Still bored 😂

A loss isn’t just a death. It could also be a relationship ending, moving somewhere else...etc.

Grief stays the same size...life just gets bigger around it.

Grief is normal and an expectable process a person needs to go through to cope with and heal from a loss.

The person who removes a mountain begins by carrying away small stones

Meds don’t treat feelings. They treat symptoms.

Our society is medications driven. Meds shouldn’t be the first thing to turn to immediately.

There’s ways people can do training that is interesting, and then there’s monotone people. I hate when I can’t focus on the training. #monotone #bored #training #whyy #thursday

Trauma is only part of your story, not the whole story!

I am stronger as a result of my trauma experiences.