For anyone who needs to hear this today:
You are allowed to be here.
You are allowed to exist.
You are allowed to live.
You are allowed to take up space.
You’re not a burden.
This too shall pass.
Whatever you’re going through right now, remember that this pain is temporary. Even if it doesn’t feel like it right now.
(it's me i needed to hear this today (too), and every other day to be honest)
#youareloved #youareenough #youarenotalone #youarenotaburden #mentalhealth

