Bas

@Ravhin
32 Followers
97 Following
250 Posts
RND(Techie|Nerd|Kookgek|Papa|Procastrinator)
Koe Loe Kai (heerlijk als je een vrije zondag hebt om je in de keuken te kunnen uitleven!).
Groene koolschotel in wording #winterfood

Dutch scientists have left a hamster wheel in the wild for 4 years in 2014 and the results are wild! Mice, rats and even slugs take a round in the wheel, purely voluntary, apparently just for fun.

https://royalsocietypublishing.org/doi/full/10.1098/rspb.2014.0210

Wheel running in the wild | Proceedings of the Royal Society B: Biological Sciences

The importance of exercise for health and neurogenesis is becoming increasingly clear. Wheel running is often used in the laboratory for triggering enhanced activity levels, despite the common objection that this behaviour is an artefact of captivity and ...

Proceedings of the Royal Society B: Biological Sciences
Tong op de schoenen en HR>170. En dan te bedenken dat mijn PR in juli 5K in 28:30 was. Blessures boven de 40 - onaangenaam.
Shelly also sells the Shelly EM for monitoring power usage for Solar Panels (amongst other options). Now, this device is literally pinned on two copper wires in my metering closet. This is a handy 3D print to incorporate it on your DIN rail:
https://www.printables.com/model/315696-shelly-em-din-mount-with-wago-221-terminals
#homeautomation #DIY #3dprinting
Printables

Oh my! Shelly Plus 1 and Addon give a platform for various Arduino sensors. I was looking for a Home Automation readout for soil humidity in the garden; together with Cytron Maker Soil Moisture Sensor, this could be feasible!
https://shelly.cloud
https://www.cytron.io/p-maker-soil-moisture-sensor
#homeautomation #DIY #homey
Shelly Cloud

Shelly Cloud
Vroeg naar huis = rommelen in de keuken. Vanavond twee gelato klaargemaakt om in te vriezen; één vanille en één chocola (met bewijs 😄). Na 24 uur bij -18 kunnen ze de Ninja Creami in voor heerlijk zelfgemaakt ijs 🤤
Saturday #espressoshot
Opstarten na blessure blijft lastig; stapje voor stapje komen we verder.