| My Site | http://prestonshamblen.com |
| BuckedUp | http://FreeBuckedUp.com |
| Shawtayyyy | http://Shawtayyyy.com |
The Rucking App is officially live on Android.
I built this after realizing watches and fitness apps massively undercount rucking. This app uses your weight, pack weight, distance, effort, and pack type to give you a much more realistic calorie estimate—based on the same formulas powering my rucking
https://prestonshamblen.com/rucking-app/?utm_source=mastodon&utm_medium=jetpack_social
Picked up a trap bar and over 500 lbs of bumper plates for around 70¢/lb — best Prime Day deal I’ve seen for home gym gear. Perfect for fighting desk posture. 💪 #FitnessDeals #HomeGym #CAPBarbell
Check out my new custom 26-foot carbon fiber pool pole — four sections, three quick releases, and way stronger than aluminum. This is the upgrade I’ve been waiting for.
https://prestonshamblen.com/carbon-fiber-pool-pole/?utm_source=mastodon&utm_medium=jetpack_social
Daily Prompt — What Life Without a Computer Looks Like
Life without a computer wouldn’t change much for me—I already spend hours outdoors rucking and working in the Texas sun. The real difference is economic: computers help me connect, grow my pool business, and share projects like Rucking.pro. For me, the key isn’t abandoning technology, but finding balance between time outside and intentional time online.
https://prestonshamblen.com/life-without-a-computer/?utm_source=mastodon&utm_medium=jetpack_social
Life without a computer wouldn’t change much for me—I already spend hours outdoors rucking and working in the Texas sun. The real difference is economic: computers help me connect, grow my pool business, and share projects like Rucking.pro. For me, the key isn’t abandoning technology, but finding balance between time outside and intentional time online. Continue reading →
Starship can’t even reach orbit, let alone Mars. Saturn V had a return plan. The rocket equation doesn’t lie — and it’s time people knew the math behind the myth.
Most tools and watches undercount what rucking really does. That’s why I built a weight loss calculator designed specifically for ruckers. Enter your stats — and find out how long it'll take to hit your goal.
Most people don’t need Ozempic.
They need honesty, effort, and discipline.
This isn’t healthcare. It’s lifestyle anesthesia.
New post.
I built a rucking calorie calculator because fitness watches are lying to you. If you're rucking to lose weight, you deserve real data — not lowball guesses. This one's free, fast, and based on real workouts. #Rucking #RuckLife #RuckingPro #WolfTactical
Try searching “kratom” on Facebook. You’ll get a warning that content has been removed. But scroll long enough and they’ll sell you 7-OH — a synthetic compound known to cause shutdown in tiny doses. Welcome to the platform that profits off silence.
Facebook blocks searches for kratom, but still runs paid ads for 7-OH — a synthetic kratom compound known to stop breathing. Learn how this platform silences conversation while profiting off dangerous candy-packaged chemicals.
Being over 50 doesn’t mean giving up strength, mobility, or independence. Rucking — walking with weight — is one of the simplest and most powerful ways to burn fat, preserve muscle, and avoid medical debt. Here's what you need to know.
https://prestonshamblen.com/rucking-over-50/?utm_source=mastodon&utm_medium=jetpack_social
